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Introductory Tai Chi for Health Workshop
January 16 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Saturday, repeating until Saturday, January 30, 2021
Healthy Acadia and the Ellsworth Public Library are sponsoring introductory Tai Chi for Health workshops via Zoom in January.
These introductory online workshops provide interactive social opportunities in this challenging time of physical distancing. Tai Chi helps empower people to improve their health and well-being through slow, smooth and continuous mind-body exercises. No Tai Chi experience is required. The workshops are appropriate and beneficial for people of all ages.
Pre-registration is required for the workshops. Click here to register for any or all of these Tai Chi for Health workshops. Once your registration is complete, you will receive login information via the email address you provided.
For more information, contact Nina Zeldin at 479-1206.