Wright Center Zoom Program
July 8 @ 10:00 am - 11:30 am
An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, July 15, 2020
All are welcome to join the free LiveWell: Health and Wellness Program being offered on Zoom by the Beth Wright Cancer Resource Center in Ellsworth.
The LiveWell: Health and Wellness program is a holistic approach to creating a personal wellness plan focusing on: emotional and spiritual wellness; physical activity; healthy diet; personal environment; and rejuvenation. These five elements are based on the American Cancer Institute’s Five to Thrive program.
This six-week series will begin Wednesday, June 10, at 10 a.m. and run each Wednesday morning through July 15. Each session will include an explanation of the topic for the week and a guest speaker to talk about specific strategies and resources. Time for questions and discussion will follow.
The program will be led by Carla Tanguay, a nationally board-certified music therapist with over 17 years of experience helping people make changes and meet their goals through music.
For more information or to register, call 664-0339 or email [email protected]